Sometimes all you need to do is cry. And cry. And cry. Then, once the tears are gone, everything becomes clear.

Tears help because sometimes, we just need to let go. And cry. And not worry about appearances. And cry.

Tears are cleansing. They're the first sign of healing, of feeling enough to let go, and beginning to recover.

The shedding of tears signifies the shedding of remorse, the shedding of pain, the shedding of hurt feelings.

Saltwater is cleansing. Tears are mingled with salt. They clean the heart to feel, the emotions to think, and the face to boot.

I don't cry very often. Maybe I should. Maybe you should cry sometimes too. It's a very helpful thing.